Join Udara's lead yoga teacher Lydia Richards and Pranic Crystal Healer Leah Thomas for 90 minutes of movement, rest and pranic crystal healing and clearing to start 2027 off with a clear mind and an intentional heart.
Lydia will first guide a 60 minute movement practice incorporating an warming but accessible flow practice followed by a series of cooling and restoring yin postures.... then during savasana you will receive a pranic crystal healing and clearing to rid your energy body of any blockages.
We will then sit in circle together while you set your individual intention or theme for 2027.
You will also receive a clear quartz crystal charged under the energy of the full moon and an intention card to take home with you, both serving as a year-long reminder of your heartβs vision.
Your facilitators
About Lydia
Lydia is a true believer in the clarity and wisdom yoga can bring to your life. She holds an inclusive and intentional space for practitioners, and shares a soulful, embodied heart-led practice steeped in the Bhakti Yoga tradition. Lydia has been teaching yoga for over a decade and has over 1000 training hours. Lydiaβs personal yoga practice has changed dramatically over the years, and these days she relates to and shares yoga as more of a practice of Divine remembering of your true essential nature. Love.
About Leah
Leah is the founder of Calmer Prana Counselling & Wellbeing; a registered counsellor, experienced educator and mother of two young children, with a passion for supporting people throughβs lifeβs challenges, transitions and opportunities for personal growth. Leahβs energy sessions drawuon Master Choa Kok Suiβs Pranic Healing & Arhatic Yoga System, incorporating crystal healing, calming sounds and mindful relaxation.