our team
Our team are all genuine, down to earth and friendly. We all have our own personalities and approaches but you’ll feel welcome in every one of our yoga and pilates classes. Collectively, our values are aligned and support our students and create a safe space for growth, playfulness, curiosity and creativity through movement. We all have our own set of quirks and personalities so find out more about our team members below. We look forward to seeing you on the mat or reformers.
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Lauren Morey
co-owner + head of yoga + yoga teacher
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Kate Cashman
co-owner
Entrepreneur, consultant and leadership & speaking coach, Kate brings her strong business acumen to grow Udara and make big positive change in the community.
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Claire Blackwood
yoga teacher
Alignment focused, intelligently sequenced and challenging for both the body and mind. You will leave her strong and intentional classes feeling empowered and alive.
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Phoenix Harrison
yoga teacher + pilates teacher
Flowy, fun and steady sequences with creative transitions, class with Phoenix is empowering, down-to-earth and inclusive.
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Rebecca (Beccy) Bradshaw
yoga teacher
Bringing a calm gentle energy to her classes, Beccy explores a range of traditional and distinctive asanas, interwoven with sun salutations and breath awareness, with a focus on safety and alignment.
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Sarah Stacey
yoga teacher
Sarah is a devoted student of yoga who brings her students a balanced and progressive flow, focussed on alignment, breath and awareness. Sarah holds space to create a sense of calm and connection.
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Jess Renton
pilates teacher
Jess loves reformer pilates for its versatility. From strength-based programming to injury rehabilitation, you’ll find a mix of the traditional and contemporary, with a focus on building strength.
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Alex Ball
yoga teacher + pilates teacher
Alex's classes focus on building strength and mobility progressively, through adaptable sequences that feel flowing, challenging and grounding.
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Hayley Rose
yoga teacher
Hayley's teaching is a balance between a traditional and individual, mirroring her personality: playful, open-minded, yet supporting and calm. Her classes are flowing, steady and always guided by breath.
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Jason Niaura
pilates teacher
Through combining cardio and strength-inspired workouts with great tunes, Jason brings a dynamic and fearlessly fun approach to your full-body reformer flow.
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Jackie Graham
pilates teacher
Jackie’s classes are all about alignment and technique, flowing the whole body. She loves teaching integrated movement, co-ordinated with the underlying support of the breath.
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Tamsyn Valentine
yoga teacher
Tamsyn loves to combine a creative yoga flow with a touch of challenge and fun, ending with a delicious sound bath to reset the body and mind .
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Sandy King
yoga teacher + pilates teacher
As a Jivamukti Yoga teacher, Sandy (they/them) is passionate about teaching integrated yoga, through an inclusive lens. Sandy’s classes are themed around a topic from yoga philosophy, supported by an eclectic playlist, a fun and challenging sequence; accompanied by hands-on-assists and chanting with the harmonium.
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Andy Page
yoga teacher
Andy teaches a fun, uplifting style of Ashtanga vinyasa, with a generous, encouraging nature. Classes are dynamic, challenging and all inclusive, and are infused with music, hands-on assists and humour.
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Sas Stephenson
yoga teacher
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Amanda Rakkausonni
pilates teacher
Amanda loves that Pilates empowers people to feel comfortable and confident in their own bodies. Her classes focus on srength, length and balance for all parts of the body and aim to build the mind/body connection through controlled movement in a fun and supportive environment.
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Morgan Pulcipher
pilates teacher
Having completed multiple trainings in both yoga and Pilates, Morgan’s classes are a balanced mix of strength and flow. With a love for layering exercises and playing with props, you’ll find Moran’s classes to be a fun challenge.
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Erin Murphy
reformer teacher
Erin’s aim in to maximise movement time, crate a fun, supportive and challenging environment.
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Bri
front of house