Welcome to Udara.

We are here to help you find a home within your body again.

A place where you can be present, strong, grounded and intentional with how you move and show up in your body (and in your life). Whether you are brand new to yoga or reformer Pilates, a seasoned practitioner, or returning to movement like this after injury or time away, you belong in our classes, and we can support you.

You come as you are, and take what you need and give what you have on any given day, and our classes, our teachers, and our community will be there to support you every step of the way.

As you come through this summer season of functions, family trips, late nights, school holidays and calendars full of fun, you’re likely craving rituals that support you and stop you feeling depleted, overwhelmed and like you’re holding everyone else around you together… while feeling like you don’t have the support or presence to be held yourself. Not in the way that your body and soul are craving.

The best place to start or reconnect to our studio, our classes, our community and the ‘Udara Way’, is through Calm in the Chaos, our four week program that we personalised for you and your life.

Calm in the Chaos - Your Four Week Reset

Restore your energy, improve your mobility and build strength in our three movement studios in the heart of Hobart.

Here’s how we’ll help you move with less exhaustion and more ease this year:

✅ Unlimited yoga and reformer Pilates classes for 28 days to strengthen, lengthen and centre your body and soul.

✅ A personalised 30-minute onboarding to create a plan that fits your energy and schedule

✅ The option of weekly check-ins to keep you on track without pressure or overwhelm

✅ A recorded meditation to build further rituals of self-care

✅ A personalised tracker to keep track of your goals, energy levels and class notes

✅ A welcoming, beautiful, spacious studio with three dedicated rooms for mindful movement

It’s the best way for you to try our classes, meet our teachers, and prioritise yourself in the most supportive way.

Four weeks of personally curated movement that fits around your work, family and life.

We only open a few places each week, to make sure you get the support you need to create a movement practice you can fall in love with.

✨ Want to join us? ✨