“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” ~ Nikola Tesla

Free for members and Udara 10 class pack holders, join Lydia Richards for a stunning 75 minute sound bath incorporating ancient and sacred yogic mantra to liven and soothe your soul.

Also open to non-members for $40 plus booking fee. Lydia will hold a safe and heartfelt space, guiding you lovingly through an accessible embodiment practice to prepare your body and mind for an integrative active rest. You will then receive a vibrational sound bath via Lydia’s collection of instruments. This aspect of the practice is curated to assist in the deep restoration and nourishment of your body, mind, and heart.

Lydia will also bring her flair for Bhakti Yoga practices, incorporating the chanting of divine mantras throughout the session. Join us in a comfortable, inclusive and held community space with this truly immersive and soul-reviving experience.