“The more we clean and properly decorate the temple, the more we court the presence of the divine.” ~ Anodea Judith

Join Sandy for a transformational journey through the subtle energy body. This unique and powerful practice combines āsana, mantra, visualisation, affirmation and deep rest from the Jivamukti Yoga tradition.

Featuring an introduction to the energetic blueprint of the seven chakras; exploring their associated elements, sounds, colours, and the ways they influence our physical, emotional, and spiritual lives. Expand your understanding of Self and your connection to the world around you in a cosmic and grounded way.